I ve started doing the 30 days of yoga from adriene s channel on recommendation from my friend.
Adriene yoga mat spray.
Then wipe down your mat with a damp cloth.
Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray.
Find what feels good chicago.
Adriene mishler is an actress writer international yoga teacher and entrepreneur from austin texas.
Diy yoga mat spray homemade yoga mat cleaner tutorial.
My favourite combination is lavender clove vanilla it is absolutely intoxicating relaxing soothing and totally mellows you out.
Repeat on the other side and allow your mat to dry for 5 10 minutes before rolling it up for storage.
Find what feels good seattle.
This mat spray was the gateway drug to my obsession with essential oils.
I made my own using the video on how to make your own and it s made me extra jazzed to get my practice in this week.
This particular mat is designed for at home yoga with a 3 16 inch thickness which helps for extra support.
Rise now available.
Thanks adrienne for the yoga mat spray video.
Yoga with adriene provides high quality practices on yoga and mindfulness at no cost to inspire people of all.
Shake the yoga mat cleaner and spray your entire mat.
Adriene shares her favorite homemade yoga mat spray recipe.
Thank you so much for this adriene.
My yoga experience is 10x more yummy with the lingering scent of essential oils on my mat.
A little goes a long way with this fun at home recipe.
Jade harmony yoga mat.
A little background i was severely ill for a good couple years and was losing.
Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.
Free yoga videos online yoga classes.
Repeat this process each time you use your mat for a clean and fresh mat that is free of ick.
Simple and yummy and sure to inspire you back to the yoga mat.