Acupuncture Relaxation Mat

The therapy involves deep focused pressure to specific points along the body s energy pathways called meridians.

Acupuncture relaxation mat.

Relax your mind body in 20 minutes. Acupressure mats aren t expensive but they aren t cheap either. The prosourcefit ki acupressure mat and pillow set stands out from the rest with a 100 pure linen cover and natural coconut fiber filling to take this healing concept to the next level. In traditional acupressure treatments the pressure is delivered by the therapist s fingertips knuckles or elbows.

Bring acupuncture treatment at home with acupressure therapy. The difference in cost is sometimes associated with extra bells and whistles such as storage bags. Acupressure mats are all very similar in design and tend to cost anywhere between 20 60. Of course you can always find a subpar model or a used one but these things are seldom as reliable and effective as their new more expensive counterparts.

Relax knowing the product is non toxic as you ease stiff muscles back and neck pain insomnia. The gentle painless pressure of the mat allows the body to relax and release endorphins creating a life force within the body pither says. The shakti acupressure mat is a daily self care tool based on the indian bed of nails. The first thought is that using a mat with so many pins on them most mats have over 6000 points increases the chance of a novice stimulating the 100 acupressure points on their back known.

A major systematic review in 2014 looked at all the research surrounding acupressure and pain. Thousands of sharp spikes apply pressure to skin and muscles supporting restful sleep relaxation mental clarity and well being. Full support the cushioned foam mat is large enough to fit your full back and unlike many mats that only cover your back this set includes a pillow covered in acupressure points for neck support and more holistic pain relief. One of the key benefits of an acupressure mat is that it s a natural form of pain relief.

There are two schools of thought on what makes the mat work. The 7 best acupressure mats you can buy on amazon to relieve back and neck pain minimize tension and promote relaxation from brands like bed of nails ajna and acuswede. Acupressure mats use the same principals at acupuncture acupressure and reflexology. Acupressure has been used for thousands of years in asia to relieve pain promote healing and induce relaxation.

An average mat costs somewhere around 50 bucks a small investment but an investment nonetheless.