Acupressure Mat For Reducing Inflammation

Acupressure mats are all very similar in design and tend to cost anywhere between 20 60.

Acupressure mat for reducing inflammation.

The body perceives this dangerous pathogen as harmful for the body and a potential threat to your health. 7 benefits of using an acupressure mat. While acupressure mats are safe for most people you should not use them if you have very sensitive skin any type of skin inflammation or infection are pregnant or have a serious medical condition that requires a doctor s care including clotting disorders or the use of blood thinning medication. Use your artree acupressure mat for 10 to 30 minutes a day to feel complete pain relief and relaxation.

Inflammation is an integral part of the body s natural immune response to injury or invasion. Research suggests that it can ease pain and reduce nausea. Acupressure mats release endorphins and oxytocin into the blood stream which naturally allows our body to relax and relieve pain in different areas of the body. Spoonk acupressure mats were some of the first mats on the market but the brand is still considered a leader in acupressure.

It comes in six colors and is a great deal for a set under. The difference in cost is sometimes associated with extra bells and whistles such as storage bags. Are acupressure mats safe. One of the key benefits of an acupressure mat is that it s a natural form of pain relief.

With 191 million opioid prescriptions dispensed in 2017 and the us government declaring it a public health emergency anything that can help manage pain in a natural way is sure to be desirable. It can be used on any sturdy surface and is easily portable. Our mat will help increase your energy and feel more relaxed at the same time. A major systematic review in 2014 looked at all the research surrounding acupressure and pain.

If you re new to using acupressure mats i recommend building up your use time as they do take time to get used to. When a massage is not possible an acupressure mat can deliver similar results. While inflammation helps your body to heal it is the prolonged inflammation that we must be worried about. Honestly there are a number of acupressure mats on the market.

Acupuncture to reduce inflammation. With this in mind below i ll review 5 of the best acupressure mats including my personal experience.