If you want to use just an acupressure pillow.
Acupressure mat and pillow.
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Lay down on a flat surface or find a tall backed chair or couch to sit on.
A great mid priced product is the nayoya acupressure mat nayoya s offering doesn t just include a mat for your back covered in over 6 000 high quality spikes.
Place the pillow behind your neck and adjust it until it feels comfortable.
Acupressure has long been a best kept secret by practitioners of alternative pain relief.
Our acupressure mat and pillow set does the healing work for you.
We make high performance products for cross training and resistance workouts yoga and pilates and muscle therapy.
The mat counterpart to the ajna acupressure pillow above this ethically produced mat has over 5 000 acupressure spikes shaped into tension relieving soothing lotus flowers.
One of the key benefits of an acupressure mat is that it s a natural form of pain relief.
Simply lie down on your back start with 10 minutes a day working up to 30 and each spike like node puts pinpointed pressure on your back neck and head to stimulate blood flow throughout the body melting away aches pains and soreness.
With 191 million opioid prescriptions dispensed in 2017 and the us government declaring it a public health emergency anything that can help manage pain in a natural way is sure to be desirable.
If you want to use a neck pillow with an acupressure mat lie the mat on a flat surface.
An acupressure mat also sometimes called a needle stimulation pad nsp is covered with hundreds of plastic nubs.
It also ships with an acupressure pillow to support your neck with 1 782 points making it real bang for your buck.
By using the acupressure mat and neck pillow you can experience back and neck pain relief while being in the comfort of your own home in as little as 20 minutes a day.
The cotton mat fits your entire back as you lie down and a comfortable neck pillow is included to experience even greater benefits of acupressure.
The prosourcefit acupressure mat and pillow set takes the concept of acupuncture treatment and turns it into an easy at home remedy for soreness stiffness pain insomnia and more.
A great mid priced mat that also ships with an acupressure pillow.
Nayoya acupressure mat and neck pillow set.
The nayoya is slightly smaller in size than the prosource fit but has exactly the same number of plastic spikes 6 210 spikes on the mat.
Use it for 20 minutes or until you feel a reduction in pain.